Teas for Energy
Energizing Teas While coffee can be a quick and easy source of energy, it also has its downfalls. It typically... Read more
The Leaf & Cup
Canadian Herbs - Sourcing locally, supporting quality
We are proud to be able to source locally, support families, farms and communities directly, and reduce our overall carbon... Read more
Herbs for Back-to-School & Autumn Immunity
Back-to-school routines and cooler autumn days are a natural time to refresh everyday wellness rituals. Explore elderberry, ginger, echinacea, peppermint... Read more
Lemony Herbs
Lemony herbs can be a great addition to teas, and provide great flavor to culinary dishes. Most lemon herbs also... Read more
Maintaining Healthy Hydration
Hydration is an essential aspect of optimal health. Maintaining and replenishing hydration levels in the body is vital for overall... Read more
5 Ways to Add Green Tea in Your Skincare
Taking on natural skincare ingredients is always a better alternative to more chemically-oriented ones. One of the more popular ones... Read more
How to Make Cold Brew Herbal Tea at Home
Cold brew herbal tea is one of the easiest ways to enjoy loose leaf tea in the summer. It is... Read more
Herbal Remedies for Seasonal Allergies
 As the grass starts to grow, the flowers bloom, and the pollen flies, many start to experience the effects... Read more
Herbs for Hormonal Wellness: Traditional Tea Ingredients
Explore the herbs commonly found in womenâs hormonal wellness tea blends, including raspberry leaf, nettle, oatstraw, red clover, yarrow and... Read more